Holidaying with a Healthy Mind Podcast!
Last year, we had such an incredible response to our Christmas gift - a podcast called 'Holidaying with a Healthy Mind', presented by our own Dr Tom Nehmy, to help you make the most of your end of year break - that we've decided to do it again this year!
You can listen to it on this page, or there is an option to download so you can listen on your preferred audio player.
Here it is... Merry Christmas... Enjoy!